Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
235
Calories
3g
Protein
14g
Fat
28g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 pints cherry tomatoes
- 1/2 cup fresh basil, chopped
- 1 1/2 teaspoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- =
Directions
1
Cut tomatoes in half; place in bowl.
2
Add basil, oil, salt and pepper.
3
Mix well, cover and chill.
Recipe sourced from
fandom