Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
852
Calories
52g
Protein
19g
Fat
117g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- chicken, cut into small pieces
- ginger, finely chopped
- mint, chopped
- green chillies, chopped
- fish sauce
- lime juice
- sugar
- peanuts, ground
- saseme
- tapioca flour(or other starch), for thickening
- =
Directions
1
Heat oil in pan and fry ginger and chillie, add chicken and fry for several minutes, add fish sauce and let it sizzles. add 1/2 some water, cover and cook till done. Add a pinch of sugar, lime juice and mint and peanuts. Thicken with starch, sprinkle sesame seeds and serve.
Recipe sourced from
fandom