Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Rye | 1 slice (32g) | 83 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 c Beer, buttermilk, milk, or potato water
- 2 tb Butter or margerine
- 1 t Salt
- 1 tb Dry yeast
- 1/2 c Warm water
- 1 tb Sugar
- 2 c Dark rye flour or light rye
- flour or rye meal (rye flour with bran)
- 3 1/2 To 4 cups unbleached white
- flour
- =
Directions
Will have a more or less sour taste, depending whether it is made with
beer, buttermilk, potato water, or milk, in that order.
Heat 1 1/2 cups liquid to lukewarm. Stir in the butter and salt. Set
aside to cool.
Dissolve the yeast in the warm water (a temperature comfortable on the
inside of the wrist) with the sugar. Let stand for 5 minutes or until the
yeast bubbles.
Stir the yeast mixture into the cooled liquid. Add the rye flour and beat
until smooth. Add the white flour, a cup at a time, stirring after each
addition until enough is added to make a stiff dough. Dust a work surface
with white flour. Form the dough into a rough ball, place it on the work
surface, cover it with a damp cloth, and let it rest for 15 minutes.
Generously butter a large bowl or pot.
Adding only as much flour as necessary to prevent sticking, knead the bread
dough until smooth, about 5 minutes. (The gluten in rye is more fragile
than in wheat. It needs a resting time to recuperate and reform and does
not need as lengthy or vigorous a kneading). Form the dough into a smooth
ball and place it in a buttered bowl, turning it to coat all sides with the
butter. Cover it and let it rise in a warm spot until doubled in size,
about 2 hours.
Punch the dough down, gently knead it for one minute, and divide it into
two parts. Form each half into a round loaf and place the loaves in two
lightly buttered 9-inch round cake pans or on a large, buttered baking
sheet. Press a hole through the center of each loaf to give it a
traditional shape if you wish. Cover and let rise until almost doubled in
size, about 1/2 hour.
Preheat the oven to 375 degrees. BRush the loaves with water and gently
puncture the surface all over with the tines of a fork, in a design if you
Bake for about 30 minutes or until the bread is golden brown and sounds
hollow when tapped on the bottom. While it is hot, brush it with butter to
glaze, and then let it cool on a rack.