Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Red Currant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- 1 medium red cabbage (about 2 pounds)
- 4 tablespoons butter, cut in small pieces
- 1 tablespoon sugar
- 1 teaspoon salt
- 1/3 cup water
- 1/3 cup vinegar
- 1/4 cup red currant jelly
- 2 tablespoons grated apples
- =
Directions
Preheat oven to 325 degrees.
Wash cabbage, remove outer leaves, and cut in half lengthwise; remove core; slice or chop fine, using a knife or food processor.
In a heavy 4- or 5-quart casserole, combine butter, sugar, salt, water, and vinegar.
Bring to a boil on the stove; add cabbage and toss well to coat.
Bring to a boil; cover casserole, and place in oven.
Bake for 2 hours.
Check occasionally and add some water if all the liquid has cooked away.
Ten minutes before cooking is finished, stir in jelly and apple; replace cover.