Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
356
Calories
10g
Protein
15g
Fat
49g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Bacon | 1 slice cooked (8g) | 43 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 slab Shannon traditional bacon
- 1/2 green cabbage
- 1/2 white cabbage
- 8 potatoes, peeled
- salt and pepper
- butter
- =
Directions
1
Place slab of bacon in saucepan filled with water just enough to cover the bacom. Bring to a boil then simmer for 25-30 minutes. Boil potatoes and set aside when cooked. Remove outer leaves of the green and white cabbage. Cut cabbage in half. Place half of green cabbage and half of white cabbage in another saucepan filled with water. Simmer for 20 minutes. Cut cooked bacon into thin slices. Drain cabbage and season with salt and pepper. Chop roughly and add butter. Arrange bacon slices, potatoes and cabbage on a large plate and serve.
Recipe sourced from
fandom