Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Blackberry | 1 cup (144g) | 62 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- 4 lrg Patty shells, homemade or frozen
- 4 x Egg white
- 1/4 cup Sugar
- 1/4 tsp Vanilla
- 1 cup Fresh Blackberries
- 4 scoop vanilla ice cream
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Directions
- Over 90% of Canada's raspberies come from B.C.s Fraser Valley. Berry lovers wait in anticipation until the month of July when the first succulent berries make their appearance.
- Bake patty shells in 450 F oven for 25 minutes. Cool. Whip egg whites until foamy. Gradually beat in sugar and continue beating until stiff meringue forms. Beat in vanilla. Place patty shells on baking sheet. Spoon Blackberries into bottom of patty shells; top with scoop of ice cream.
- Spread meringue over, sealing well all around and mounding at top. Bake in 450 F oven about 3 minutes until lightly browned. Serve immediately.
- Makes 4 servings.