Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
111
Calories
8g
Protein
6g
Fat
8g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 hardboiled egg, shelled
- 4 small tomatoes, halved lengthwise
- salt and pepper
- mayonnaise
- lettuce
- =
Directions
1
Cut ends off the eggs. Stand upright on a plate lined with lettuce to create a mushroom stem. Slice tomatoes in half lengthwise, hollow out a bit of the centers and place on the eggs to form (mushroom) caps (if your tomatoes are too big just trim the edges back). Dot the Flybanes' (mushroom) caps with mayonaise.
Recipe sourced from
fandom