Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
1049
Calories
28g
Protein
25g
Fat
182g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 bananas, mashed
- 3/4 cup butter
- 1 egg
- 1 cup white sugar
- 1/4 cup packed brown sugar
- 1 teaspoon baking soda
- 2 1/2 cups all-purpose flour
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon ground cinnamon
- 1 1/2 cups rolled oats
- 3/4 cup chopped walnuts
- 1/2 cup raisins (optional)
- =
Directions
1
1 - heat over to 350 degress
2
2 - Add ingredients to bowl and mix throughly
3
3 - Add to baking sheet in mall balls , bake for 10 -12 minutes
Recipe sourced from
fandom