Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
416
Calories
8g
Protein
28g
Fat
31g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 sticks unsalted butter, softened to room temperature
- 1/2 cup granular sugar substitute
- 1 large egg
- 1 teaspoon vanilla extract
- 2 teaspoons chocolate extract
- 1 cup Atkins Quick QuisineTM Bake Mix
- 2 tablespoons unsweetened cocoa powder
- 1/2 cup pecans, finely chopped
- =
Directions
1
1. Preheat oven to 325º F. With an electric mixer, beat butter and sugar substitute on medium speed until light and fluffy, about 4 minutes. Turn speed to low and add egg, vanilla and chocolate extracts. Scrape bowl down, and then add bake mix, cocoa powder and pecans, mixing until just combined.
2
2. Drop dough by heaping teaspoonfuls onto ungreased baking sheets. Bake 12 to 14 minutes, until cookies are set. Cool on sheets 1 minute before transferring to wire racks to cool completely.
Recipe sourced from
fandom