Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
340
Calories
8g
Protein
15g
Fat
43g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Vegetable | 1 tbsp (14g) | 120 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 ounce package (400-500 grams) any pasta
- 2 pounds (1-1 1/2 kilogram bag) frozen assorted vegetables
- 1-2 jars clear Italian dressing
- =
Directions
1
Cook pasta al dente (not too soft) and drain. Cook frozen vegetables also not too mushy, if has big pieces in the bag, cut up to bite-size. When each are cool and well-drained, mix and pour on dressing then mix and serve. It is better if done an hour or so before serving and refrigerated.
Recipe sourced from
fandom