Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
731
Calories
20g
Protein
21g
Fat
114g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups sugar
- 1 cup vegetable oil
- 4 eggs, beaten
- 1 can pumpkin
- 3 1/2 cups flour
- 2 teaspoons baking soda
- 2 teaspoons salt
- 1/2 teaspoon cloves
- 1 teaspoon cinnamon
- 1 teaspoon allspice
- 1 teaspoon nutmeg
- 2/3 cup water
- =
Directions
1
Mix sugar, oil and eggs together.
2
Add pumpkin.
3
Add dry ingredients and finally water.
4
Stir until mixed.
5
Add nuts if desired.
6
Pour into 2 greased and floured pans.
7
Bake at 350 for 1 hour.
Recipe sourced from
fandom