Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
137
Calories
1g
Protein
0g
Fat
27g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Rum | 1/2 oz (15ml) | 32 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 oz. Rum
- 3/4 oz. Creme de banana
- Splash of Sour mix
- Dash of Simple syrup
- 1 Banana
- =
Directions
1
Blend all with a scoop of ice until smooth. Garnish with fresh fruit.
Recipe sourced from
fandom