Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
1083
Calories
28g
Protein
46g
Fat
130g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 175 g chocolate.
- 90 g butter.
- 4 tb sugar.
- 3 ea egg whites.
- 45 g chopped peanuts.
- 45 g breadcrumbs.
- Glazing:
- 175 g fat cream.
- 4 tb rum.
- =
Directions
1
Melt chocolate and butter in double boiler.
2
Add sugar, beaten egg-whites, a half nuts and bread crumbs and mix thoroughly.
3
Grease the baking mold with butter, sprinkle with bread crumbs and nuts, pour in chocolate batter and bake in a preheated oven 190 C for 25 minutes.
4
Cool down and pour over cream whipped with rum.
Recipe sourced from
fandom