Photo: Pineapple Supply Co.
Estimated Nutrition (whole recipe, rough)
448
Calories
4g
Protein
33g
Fat
32g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 oz cachaca
- 3/4 oz white rum
- 2 oz pineapple juice
- 3/4 oz coconut cream
- 3/4 oz cream
- =
Directions
1
Mix ingredients together with crushed ice in a shaker or blender. Pour into a large highball glass over crushed ice, and serve.
Recipe sourced from
fandom