Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 eggs
- 1/2 cup sugar
- 1/4 cup brown sugar
- 2 cups pumpkin mush
- 2 teaspoons cinnamon
- 1 teaspoon ginger
- 1/2 teaspoon cloves
- 1/2 teaspoon salt
- 1 can evaporated milk (12 oz)
- 1 pie shell
- Pumpkin mush
- 1 medium pumpkin
- =
Directions
Preheat oven to 450 degrees.
In a large bowl combine sugars and eggs.
Add in the pumpkin mush, the spices, salt, and evaporated milk.
Pour the filling into the pie shell.
Bake for 10 minutes, and then reduce heat to 350 and bake for another 50 minutes.
Pumpkinmush
Cut pumpkin in half.
Prick the skin several times with a fork.
Bake for 50 minutes
Let the pumpkin cool, then scoop out the seeds with a spoon.
Scoop out the pumpkin meat, and throw away the skin.
Mash the pumpkin meat with a potato masher or puree in a blender/food processor.