Estimated Nutrition (whole recipe, rough)
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pastry dough, for a 9 inch pie
- 6-8 apples, peeled,cored and thinly sliced
- 1/4 cup sugar
- 3/4 cup gingersnap crumbs
- 1 tablespoon flour
- 1/2 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup chopped walnuts
- 1/4 cup melted butter
- 1/2 cup pure maple syrup
- =
Directions
Preheat oven to 350°F.
Place half the sliced apples in the pastry shell.
In a mixing bowl combine the suar, gingersnap crumbs, flour, cinnamon, salt, nutmeg, walnuts and butter
Sprinkle half the mixture over the apples in the pie shell.
Layer the remaining apples over the crumb mixture.
Sprinkle with the remaining crumbs.
Bake 45 minutes.
Heat the maple syrup to boiling and pour evenly over the pie.
Bake 15 to 20 minutes.