Photo: Pineapple Supply Co.
Estimated Nutrition (whole recipe, rough)
222
Calories
2g
Protein
0g
Fat
49g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Cranberry | 1 cup raw (100g) | 46 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 oz Dark Rum
- 2 oz Cranberry Juice
- 2 oz Pineapple Juice
- 1 1/2 oz Orange Curacao
- 1 splash Sour Mix
- Ice
- =
Directions
1
Mix all ingredients except orange curacao with ice. Shake well. Pour into a glass and float curacao on top. Top with a slice of pineapple and a cherry.
Recipe sourced from
fandom