Photo: Pineapple Supply Co.
Estimated Nutrition (whole recipe, rough)
166
Calories
2g
Protein
0g
Fat
35g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Grapefruit Juice | 1/2 fruit (123g) | 52 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/4 oz Light Rum
- 5 oz Pineapple Juice
- 2 oz Grapefruit Juice
- 1 dash Grenadine
- Ice
- =
Directions
1
Mix all ingredients in a glass filled with ice cubes. Top with a ring of pineapple.
Recipe sourced from
fandom