Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
183
Calories
2g
Protein
0g
Fat
42g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Cranberry | 1 cup raw (100g) | 46 |
| Rum | 1/2 oz (15ml) | 32 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 oz. Bacardi Carta Blanca (Light-Dry) Rum
- 1/2 oz. lemon or lime juice
- 1/2 oz. grenadine
- 4 1/2 oz. cranberry juice
- 1 oz. pineapple juice
- =
Directions
1
Pour over ice into tall glass.
Recipe sourced from
fandom