Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
281
Calories
3g
Protein
1g
Fat
64g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
| Melon | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 oz. Cabana Boy Banana Rum
- 1 oz. melon liqueur
- 1 oz. orange juice
- 1 oz. pineapple juice
- 1 oz. sour mix
- =
Directions
1
Shake with ice and top with sour mix.
Recipe sourced from
fandom