Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
251
Calories
27g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 pounds pork, cut into small pieces
- 5 dried red chiles
- 1 teaspoon oregano
- 1/2 teaspoon garlic powder
- salt to taste
- =
Directions
1
Wash chiles, removing stems and seeds.
2
Place in blender with 1 cup water and blend into paste consistency.
3
Put pork fat into deep skillet until there is enough on the bottom of the skillet to prevent meat from sticking.
4
Discard remaining fat.
5
Brown pork lightly.
6
Add the chili paste and mix well, adding water if mixture is too thick.
7
Add oregano and garlic.
8
Cover pan and simmer slowly for one hour.
Recipe sourced from
fandom