Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
247
Calories
12g
Protein
10g
Fat
23g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup part-skim ricotta cheese
- 1/4 teaspoon grated lemon peel
- 1/4 teaspoon vanilla extract
- 1 package sugar substitute
- =
Directions
1
Mix the ricotta cheese, lemon peel, vanilla extract, and sugar substitute. Serve chilled. Serves 1.
Recipe sourced from
fandom