Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
190
Calories
1g
Protein
1g
Fat
50g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Fruit Preserve | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 medium (about 6 to 8 oz. each) Criterion apples
- 4 tablespoons favorite fruit preserves
- 2 tablespoons apple juice
- =
Directions
1
1.) Pare top third of apple; core. Arrange apples in microwave-safe baking dish; fill centers with preserves. Pour juice in bottom of dish; cover with vented plastic wrap or lid. Microcook at HIGH (100%) 4-5 minutes or until apples are tender.
Recipe sourced from
fandom