Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
308
Calories
28g
Protein
7g
Fat
35g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Snow Crab | 100g cooked | 97 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 Red Delicious apples
- 1/4 cup clear French Dressing
- 6-8 oz. Alaska Snow crab, frozen or canned
- 1/2 cup diced cucumber
- 1/2 cup diced celery
- 1/3 cup mayonnaise
- 1 teaspoon lemon juice
- 1/2 teaspoon dried dill weed
- 1/4 teaspoon salt
- salad greens
- =
Directions
1
1.) Dice apples and toss with French dressing. Drain and slice crab. Toss crab, cucumber and celery with apples. Chill.
2
2.) Blend mayonnaise, lemon juice, dill weed and salt. Mix with salad. Serve on salad plates lined with greens.
Recipe sourced from
fandom