Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
366
Calories
6g
Protein
12g
Fat
58g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup chopped onion
- 2 tablespoons butter or margarine
- 3 cups cooked rice, chilled
- 1 teaspoon ground marjoram
- 1/2 teaspoon salt
- 1/4 teaspoon ground red pepper
- 1/8 teaspoon ground black pepper
- =
Directions
1
Cook onion in butter until tender but not brown. Add rice, marjoram, salt, red pepper and black pepper; continue cooking until rice is thoroughly heated.
Recipe sourced from
fandom