Photo: Sherman Kwan
Estimated Nutrition (whole recipe, rough)
201
Calories
10g
Protein
6g
Fat
30g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tofu | 100g firm | 76 |
| Raspberry | 1 cup (123g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 (12 ounce) bag frozen raspberries (do not thaw)
- 1 cup drained soft tofu
- 1 teaspoon vanilla extract
- 3 tablespoons granulated sugar, divided
- =
Directions
1
In food processor combine raspberries straight from the freezer, tofu, vanilla extract, and 1 tablespoon of the sugar. Process until pureed and well blended, scraping down the sides if needed. Taste and add additional sugar if needed.
2
Serve immediately in stemmed glasses or dessert dishes.
Recipe sourced from
fandom