Photo: Cala
Estimated Nutrition (whole recipe, rough)
283
Calories
6g
Protein
1g
Fat
58g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 slice meaty oxtail, fat removed
- 2 x spring onion, cut in 2 each length
- 2 inch ginger root, sliced
- 2 tsp salt
- 1/2 cup chinese rice wine
- 1/2 tsp white pepper
- =
Directions
1
Blanced oxtail in boiling water Put blanched oxtail, spring onions, ginger, wine and salt in a pan and cover oxtail with water. Cover pan, bring to boil. Simmer until oxtail is tender Add pepper on top just before serving Serve with one piece of oxtail per bowls
Recipe sourced from
fandom