Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
157
Calories
1g
Protein
1g
Fat
41g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple Sauce | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 (12 oz) can (¾ cup) frozen -grape juice concentrate -thawed
- 23 oz Jar MOTTS Chunky Apple Sauce
- 9 (3 oz) cold drink cups
- 9 Wooden sticks
- =
Directions
1
1 In medium bowl, combine juice concentrate and apple sauce; blend well.
2
2 Fill each cup with about 1/3 cup juice mixture.
3
3 Place cups in freezer until partially frozen, about 1 hour.
4
4 Insert sticks; freeze until firm, about 2 hours.
5
5 To serve, remove drink cups.
6
6 Makes 9 pops.
Recipe sourced from
fandom