Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
508
Calories
10g
Protein
41g
Fat
32g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Honey | 1 tbsp (21g) | 64 |
| Wheat | not in our table | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup Peanut butter
- 1/2 cup Honey
- 1 cup Wheat germ
- Shredded coconut or:
- Chopped nuts
- =
Directions
1
1 In bowl, blend peanut butter, honey and wheat germ.
2
2 Roll into small balls Roll balls in coconut or nuts.
3
3 Refrigerate.
4
4 Eat when chilled and hardened.
Recipe sourced from
fandom