Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
113
Calories
1g
Protein
0g
Fat
31g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup blended pear (whip chopped
- -fruit in a food processor
- 4 each or blender until smooth)
- 1 tbsp lemon juice
- =
Directions
1
Heat ingredients to a boil in a saucepan; turn to low and simmer, stirring occasionally, until mixture reaches desired thickness. Yields ½ cup.
Recipe sourced from
fandom