Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
185
Calories
9g
Protein
0g
Fat
43g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Gelatin | 1 envelope (7g) | 23 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 tbsp unflavored gelatin
- 1/2 cup cold water
- 1/2 tsp lemon juice
- 1/4 tsp cinnamon
- 1/4 tsp orange extract (optional)
- 20 oz can unsweetened cr.pineapple
- =
Directions
1
Sprinkle gelatin over cold water in a small bowl and allow 5 minutes to soften. Dissolve over hot water. mix remaining ingredients in blender until smooth. Add gelatin mixture and whip until blended. Pour into 3 cup mold and refrigerate until set. Garnish with whipped topping.
Recipe sourced from
fandom