Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
903
Calories
64g
Protein
21g
Fat
102g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 Perdue chicken, cut-up
- 1/3 cup Flour
- 1 tsp Paprika
- 2 tsp Salt
- 1/4 tsp Ginger
- 1/4 tsp Pepper
- 1/2 cup Beer
- 1 Egg
- 1/2 cup Finely crushed pretzels
- 1/4 cup Grated parmesan cheese
- 1/4 cup Crushed bacon bits
- 1 tbsp Dried parsley flakes
- =
Directions
1
Mix flour, paprika, salt, ginger and pepper in a mixing bowl.
2
Add beer and egg, beat with a hand mixer to make smooth batter.
3
Mix crushed pretzels, parmesan cheese, bacon bits and parsley in plastic bag.
4
Dip chicken pieces one at a time in batter, the place in bag with pretzels mix and shake to coat.
5
Place coated chicken pieces in shallow baking pan, skin side up.
6
Bake, covered, at 350°F for 30 minutes.
7
Remove cover.
8
Continue baking, uncovered, approximately 30 mnutes longer, or until done.
Recipe sourced from
fandom