Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
334
Calories
24g
Protein
14g
Fat
22g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup Bisquick
- 1/3 cup Corn meal
- 1 tsp Salt
- 1/4 tsp Pepper
- 4 6 oz of beer
- 2 lbs Of fish fillets
- =
Directions
1
Combine dry ingredients and add beer to get a sticky consistency for dipping.
2
Salt fish and dip in batter.
3
Deep fry at 375 degrees until fish is golden brown.
Recipe sourced from
fandom