Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
388
Calories
14g
Protein
31g
Fat
20g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 Slice White Toast
- 3 Strips of Cooked Bacon
- 1 Genuine California Avocado Sliced
- Lettuce (Iceberg)
- Tomato (Thickly Sliced Vine Ripened Beefsteak)
- Mayonnaise (optional)
- =
Directions
1
Toast white bread
2
Stack with bacon, lettuce, avocado and tomato, as desired.
Recipe sourced from
fandom