Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
485
Calories
14g
Protein
31g
Fat
44g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Blue Cheese | 1 oz (28g) | 100 |
| Pita Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pkg crumbled blue cheese
- 1 diced ripe tomato
- 3 diced green onions
- ½ thinly sliced avocado
- 1 slice pita bread, cut in half
- =
Directions
1
mix first three ingredients in small bowl
2
spoon mixture into pita halfs
3
add slices of avocado
4
open a cold beer and dig in ... Enjoy!
Recipe sourced from
fandom