Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
160
Calories
9g
Protein
8g
Fat
14g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Provolone Cheese | 1 oz (28g) | 100 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Macaroni | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 lb Provolone cheese, diced
- 1 1/2 lb Salami, cubed
- 1/2 lb Pepperoni, sliced
- 2 x Green peppers, 1 1/2 x 1/4" strips
- 1 jar (5 3/4 oz.) stuffed green olives, drained
- 3 stalk celery, sliced
- 1 x Red onion, cut into rings
- 1 pkt (12 oz.) med. macaroni shells, cooked
- 3/4 cup Commercial Italian salad dressing
- =
Directions
1
Combine all ingredients in a large bowl.
2
Toss to combine and coat with dressing. Cover and refrigerate several hours.
Recipe sourced from
fandom