Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
320
Calories
18g
Protein
11g
Fat
40g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Bacon | 1 slice cooked (8g) | 43 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/4 cup parmesan cheese, grated
- 2 tsp paprika
- 1/2 tsp bacon bits
- tt ground white pepper
- 12 oz baking potatoes, scrub
- =
Directions
1
Cut potatoes into 3"x½" wedges. Preheat oven to 375°F. Spray nonstick baking pan with non-stick spray. Combine all ingredients except potatoes. Toss potatoes in mixture to coat thoroughly (suggestion to put in gallon size plastic bag, press out air, seal, & toss). Place potatoes on prepared baking sheet. Bake 10-12 min, turning over after 5 min. per serving: 92 calories; 4 g protein;; 2 g fat (19.5%) 15 g carbohydrate; 116 mg sodium; 4 mg cholesterol diabetic?
Recipe sourced from
fandom