Estimated Nutrition (whole recipe, rough)
10
Calories
1g
Protein
0g
Fat
1g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3/4 cup water
- 1/4 cup balsamic vinegar
- 3 tbsp capers
- 2 tbsp dijon mustard
- 1 1/2 tbsp dried basil
- 1 tbsp fresh parsley, chopped
- (optional)
- =
Directions
1
Combine the ingredients. Adjust vinegar to taste, since it has a stong flavor. Store in a covered container in the refrigerator. Makes 1 cup calories: 2 (2 tablespoons) fat: 0 gm, 0% fat
Recipe sourced from
fandom