Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 tbsp Unsalted butter
- 4 med Onions, peeled and sliced
- 4 cup Veal stock or Low-sodium beef broth
- 1/8 tsp Freshly grated nutmeg
- 12 oz Dark beer
- 1/2 lbs Sharp Cheddar cheese shredded
- 1/2 tsp Salt
- Freshly ground pepper to taste
- =
Directions
In a 3-quart heavy pot, preferably cast iron or copper, melt the butter over low heat, add the onions and cook, covered, for 15 minutes.
Uncover and continue to cook until the onions turn a deep golden color, about 30 to 40 minutes, depending on your pot.
Stir frequently.
Add the broth and the nutmeg, cover and bring to a boil.
Reduce heat and simmer for 15 minutes.
Meanwhile, in a small pot, bring the beer to a boil over medium heat and boil until the liquid has reduced by half.
Remove from the heat and add the cheddar cheese, stirring until melted.
Transfer this mixture to a blender.
Add 1 cup of the onion soup and blend until smooth.
Remove the onion mixture from the heat and strain.
Reserve the liquid.
Transfer the onions to a blender or food processor and puree until very smooth.
Return the puree to the pot, add the reserved liquid and the cheddar cheese mixture.
Taste for salt and pepper.
Serve piping hot in a tureen.