Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Miso | 1 tbsp (18g) | 34 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Soybean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 cups miso (fermented soybean paste)*
- 1 cup water
- 2 tbsp fresh ginger, grated
- 1 cup lemon juice
- 1 cup sugar
- 1/2 cup vegetable oil**
- 1 tsp lemon peel, grated
- =
Directions
Mix miso, water and ginger in blender. Strain mixture and return liquid to blender. Add remaining ingredients and mix well. Serving suggestion: Serve two ounces over mixed greens or sliced cucumbers. *For information on where to find soy ingredients, consult the Soyfoods Directory. **Most vegetable oils are made with soybean oil. Check the label of your vegetable oil to see if soybean oil is used. Recipe from United Soybean Board