Photo: Louis Hansel
Estimated Nutrition (whole recipe, rough)
500
Calories
7g
Protein
13g
Fat
95g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Orange Juice | 1 medium (131g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cranberry | 1 cup raw (100g) | 46 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 sweet potatoes
- 1 cup cranberry sauce
- 3/4 cup fresh orange juice
- 1/2 cup brown sugar
- 3/4 tsp orange rind
- 3/4 tsp cinnamon
- 1 1/2 tbsp butter
- 1 cup cranberries
- 1/4 tsp nutmeg
- =
Directions
1
Recipe by: elizabeth powell preparation time: 1:00 boil sweet potatoes in their skins until barely tender. Peel, slice thickly, and arrange in a buttered baking dish. In saucepan mix remaining ingredients. Simmer, uncovered, for five minutes. Pour over sweet potatoes and bake uncovered at 350 °F for 20 minutes or until glazed and hot.
Recipe sourced from
fandom