Photo: Cala
Estimated Nutrition (whole recipe, rough)
245
Calories
10g
Protein
1g
Fat
53g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Pea | 1/2 cup (72g) | 62 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 tin tomatoes
- 4 med potatoes
- 2 tbsp tomatoes puree
- 3/4 tin peas(optional)
- 250 grams speghetti noodles
- =
Directions
1
all in one mixture add the speghetti noodles in large pot then add the tin of tomatoes(cut it up if you wish) drain the pea's and add them add the tomatoes puree then the potatoes mix it round add water to cover the top boil untill the potatoes and noodles are soft and cooked through(30-50 min) keep topping it off with water if necessary simmer for 10 minutes let cool for 5 minutes serve
Recipe sourced from
fandom