Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
1195
Calories
30g
Protein
51g
Fat
160g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream Cheese | 1 oz (28g) | 99 |
| White Bread | 1 slice (30g) white | 79 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Carrot | 1 medium (61g) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup slightly cooked shredded carrots
- 2 tablespoons milk
- 3/4 teaspoon salt
- 2 cups bread flour
- 1/2 cup flaked coconut
- 1/2 cup chopped walnuts
- 1 tablespoon sugar
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 1/2 teaspoons yeast
- Put into bread machine in order given.
- Use white bread cycle; medium color.
- When finished remove and cool.
- Cut entire loaf into ½ inch slices.
- Spread each slice with filling mixture.
- filling
- 8 oz. cream cheese
- 1 teaspoon lemon juice
- 1 cup powdered sugar
- Mix well until creamy, spread between each slice. Restack loaf.
- =
Directions
1
Cut 1 inch slices length ways. Spread each slice with the same mixture. Restack loaf.
2
To serve, cut the loaf into 1-inch slices from the long side of bread.
Recipe sourced from
fandom