Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
651
Calories
38g
Protein
16g
Fat
89g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Apricot | 1 medium (35g) | 17 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup uncooked rice
- 2 ounces seedless golden raisins (1/3 cup)
- 1 ounce dried apricots, chopped (1/4 cup)
- 1 tablespoon instant minced onion
- 1 tablespoon chicken bouillon granules
- 1 teaspoon sugar
- 1/4 teaspoon ground white pepper
- 2 cups water
- 2 tablespoons butter
- =
Directions
1
Combine rice, raisins, apricots, onion, bouillon, sugar and pepper in 2- to 3-quart saucepan. Add water and butter. Bring to a boil; stir once or twice. Reduce heat, cover, and simmer 15 minutes (25 minutes for parboiled rice), or until rice is tender and liquid is absorbed. Fluff with fork..
Recipe sourced from
fandom