Photo: Niklas Rhose
Estimated Nutrition (whole recipe, rough)
556
Calories
13g
Protein
1g
Fat
121g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 tsp cornstarch
- 5 tsp sugar
- 1/4 tsp salt
- 1 cup cold water
- 2 tsp imitation maple flavoring
- =
Directions
1
In a 2-cup glass measure, combine cornstarch, sugar, salt and cold water. Microwave on 100% power (high) 2 to 3 minutes or until syrup is clear and thickened, stirring every minute during cooking. Stir in maple flavoring. Cool; refrigerate tightly covered. Makes 1 cup 1 tb serving - 4 calories 1 gram carbohydrate, 0 g protein, 0 g fat.
Recipe sourced from
fandom