Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
431
Calories
5g
Protein
28g
Fat
46g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Blueberry | 1 cup (148g) | 84 |
| Raspberry | 1 cup (123g) | 64 |
| Lavender | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup tequila
- 1/3 cup triple sec
- 1/4 cup limeade concentrate
- 1 cup canned coconut milk
- 2 cups frozen unsweetened raspberries
- 2 cups frozen unsweetened blueberries
- 4 ice cubes
- 1 teaspoon dried lavender buds
- =
Directions
1
In a blender, combine the tequila, triple sec, coconut milk, and lime juice. Cover and turn to high speed, then gradually add berries and ice. Whirl until smooth and slushy. Pour into glasses. You can rub glass rims with lime and dip the rim in salt. Add a lavender sprig for garnish!
Recipe sourced from
fandom