Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
391
Calories
8g
Protein
13g
Fat
61g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup sliced green onions
- 1 8-ounce can sliced mushrooms, drained
- 2 tablespoons butter or margarine
- 3 cups cooked rice
- 2 tablespoons chopped fresh parsley
- 1 teaspoon basil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- =
Directions
1
Cook onions and mushrooms in butter 5 minutes. Add rice, parsley, basil, garlic powder, nutmeg, salt and pepper. Toss lightly. Turn into greased 1-quart ring mold or pan. Bake, covered, at 350 degrees 20 minutes, or stuff neck and body cavity of 4 to 5-pound turkey.
2
Truss turkey and season with salt and pepper; bake
Recipe sourced from
fandom