Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
416
Calories
37g
Protein
4g
Fat
55g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups hot cooked rice (cooked in chicken broth)
- 1 3-1/2-ounce can French-fried onions
- 2 tablespoons chopped fresh parsley
- =
Directions
1
Combine rice, onions and parsley; toss lightly. Serve with steak, poultry or fish.
Recipe sourced from
fandom