Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
633
Calories
41g
Protein
28g
Fat
53g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Butter | 1 tbsp (14g) | 102 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups hot cooked rice (cooked in chicken broth)
- 2 tablespoons melted butter or margarine
- 1/3 cup shelled pistachio nuts
- 3 tablespoons chopped fresh parsley
- =
Directions
1
Combine rice, butter, nuts and parsley; toss lightly. Serve with steak, poultry or fish.
Recipe sourced from
fandom