Estimated Nutrition (whole recipe, rough)
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup red wine vinegar
- 2 tsp. sugar
- 1/4 cup chopped fresh basil
- 1 Tbs. drained capers
- 2 medium eggplants (2 1/2 lbs.), cut lengthwise into 1/2-inch-thick slices
- 2 Tbs. olive oil
- 1 small onion, minced
- 2 stalks celery, chopped
- 15-oz. can Italian whole tomatoes
- 1/4 cup (about 20) pitted oil-cured olives, chopped
- =
Directions
Arrange eggplant slices in single layer on clean kitchen towels or paper towels. Sprinkle both sides liberally with salt. Let stand 1 hour to allow bitter juices to drain.
Preheat broiler or prepare grill. Rinse eggplant slices and pat dry. Brush slices with 1 tablespoon oil. Broil or grill until eggplant slices are soft and slightly charred, 4 to 6 minutes per side. Set aside to cool.
In large skillet, heat remaining 1 tablespoon oil over low heat. Add onion and cook 1 minute. Add celery and cook, stirring occasionally, until tender, about 10 minutes. Add tomatoes (with liquid), olives and capers. Increase heat to medium and cook, stirring occasionally and breaking up tomatoes with spoon, until liquid is slightly reduced, about 7 minutes.
Meanwhile, coarsely chop eggplant. Add to tomato mixture and cook 1 minute. Stir in vinegar and sugar and cook, stirring occasionally, until most of liquid evaporates, about 10 minutes. Remove from heat and stir in basil.